Getting my confidence back

Most of us remember being a little kid, full of energy and curiosity. Even though we were smaller back then, our bodies felt so strong!

When I was a kid, being fit and athletic was always a source of confidence for me. Unfortunately as I got older, due to a car accident, poor nutrition, and an unhealthy lifestyle, I lost that part of my identity. I couldn't run as fast, jump as high, or lift as much. Running, sports, and hiking hurt my back, and my face was covered with eczema from poor nutrition. I was no longer myself. Eventually I hit rock bottom and said enough: I started hitting the gym and eating healthy!

From working out and eating right I got a renewed sense of confidence, fitness, and overall health. My body became a source of joy, and I became stronger than I’d ever been. My back pain and eczema went completely away, allowing me to once again enjoy pick-up sports and outdoor activities!

I enjoyed the process and results of my new lifestyle so much, I decided to become a personal trainer to help others do the same. If you’d like to reprioritize fitness in your life, I’d love to help. Being fit and strong won’t fix all your problems, but it will make life better and pump you up.💪 Personalized fitness for you, right here in Eugene, Oregon!